jueves, 9 de julio de 2009

Strawberries Mousse (low calories) VERY EASY!!


Hi guys!!!


Today I give you a delicious Strawberry Mousse with almost no calories and sugar.


Believe me!! I know and I'm very exigent when it comes to desserts hehe.

I took the recipe from the following page: http://www.nuestrogourmet.com/2008/05/01/mousse-de-fresas/

though I make a few changes with it.


Ingredients:


2 cups of strawberries cut in half

1 / 4 of Splenda or a low calories sweetener.

2 cups of light yogurt

210 grams of grenetine (gelatin) without flavor.

1 / 2 cup cold water


Steps:

  1. Moisturize the gelatin with cool water for 10 minutes.
  2. Heat it in the microwave for 40 seconds.
  3. Place all ingredients in blender
  4. Serve in small cups and let cool in the fridge (refrigerator) for 10 minutes.
  5. Garnish with strawberry on top of each cup.
  6. Put them in the refrigerator for one hour
  7. Serve.
and That's all: Enjoy!!!